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Sharon Shinwell is a National Health Service smoking cessation advisor, and runs regular smoking cessation groups for them. This CD teaches you how to combat the desire to smoke by using positive imagery and direct suggestive language, which influences your subconscious mind. You will feel what life can be like as a none smoker, and if you are motivated to want to stop smoking then the added influences of this CD will help you achieve your goal. Post-hypnotic 'anchor' words will help you to stay strong and maintain your new, more positive resolve, to remain a non-smoker when in a fully wakeful state so that you have continued support. This CD cannot work miracles, but if you are really sincere about giving up, it will certainly make a difference
Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low blood pressure, you should check with your GP before using Hypnotherapy or Self-Hypnosis
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