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Do you dread every car journey you have to make?
Do you avoid certain roads and motorways and worry about the route before you even set off, or do you avoid driving altogether? Are you nervous about other road users and how they will behave towards you? Does driving on a motorway seem just a distant dream? Whether you're new to driving or returning after a break, or after an accident, this CD will help you to learn how to remain calm, relaxed and confident whilst driving. Feeling positive and competent even when driving on a motorway. By Using visual imagery, postive self-talk and post-hypnotic techniques you will learn how to control and eliminate feelings of fear, anxiety and panic, making driving a pleasure rather than a chore
Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low blood pressure, you should check with your GP before using Hypnotherapy or Self-Hypnosis
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